
Dehydration isn’t good for any part of your body, and with the summer sun beating down on you each time you go outside, it’s important to know how to take proper care of your body to keep yourself from becoming dehydrated. Many people aren’t aware that some of the first signs of this problem arise in the mouth and can even impact your oral health by increasing your risk of oral infections or cavities. By staying hydrated with water when you go on summer vacations, hikes, or the lake, you’ll be able to care for your physical and oral wellness. Read on to learn three signs that it’s time to guzzle down water because you could be getting dehydrated.
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