4 Signs You Could Be Brushing Your Teeth Too Hard

Like many people, you may think the harder you brush, the cleaner your teeth become. Unfortunately, using too much force while brushing and flossing can actually lead to consequences for your oral health. Plus, it doesn’t take a lot of power to effectively clear away plaque and food debris from the surface of your smile! Read on for four signs that you’re brushing your teeth too hard and how you can effectively clean your teeth without damaging your gums.