{"id":147,"date":"2021-08-27T15:54:00","date_gmt":"2021-08-27T15:54:00","guid":{"rendered":"https:\/\/www.dailysmilesdental.com\/blog\/?p=147"},"modified":"2025-08-01T16:40:05","modified_gmt":"2025-08-01T16:40:05","slug":"things-you-shouldnt-put-in-your-mouth","status":"publish","type":"post","link":"https:\/\/www.dailysmilesdental.com\/blog\/2021\/08\/27\/things-you-shouldnt-put-in-your-mouth\/","title":{"rendered":"5 Things Dentists Tell Patients to Never Put in Their Mouths"},"content":{"rendered":"
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Everything that you put in your mouth can affect your teeth and gums, which is why it\u2019s important to be conscious of the positive and negative impacts that certain foods, habits, and items can have on your oral health. Fortunately, with a little guidance from your dentist, it doesn\u2019t have to be a game of \u201cguess and see what happens,\u201d because they know what can harm and what can help your smile. Read on to learn five items that dentists tell their patients to never eat or put in their mouths.<\/p>\n\n\n\n\n\n\n\n

Lemons<\/h2>\n\n\n\n

Do you love sucking on lemons when you get water from a restaurant? Even though a small slice of lemon may seem harmless, regularly exposing your teeth to the harmful acids in lemons can wear down your enamel, eventually leading to bigger oral health problems like dental sensitivity and a higher risk of cavities.<\/p>\n\n\n\n

Other People\u2019s Toothbrushes<\/h2>\n\n\n\n

Have you had an unexpected sleepover at your friend\u2019s house? Did you forget your toothbrush when you went on a family vacation? While it may seem like a minor inconvenience, and that you can just borrow somebody else\u2019s, your dentist would definitely not recommend that. The bristles on toothbrushes collect bacteria that are unique to your<\/em> mouth, and cavities can be spread by these bacteria. Instead of borrowing your friend or family member\u2019s toothbrush, go out and buy a new one so you don\u2019t risk an oral infection or cavity!<\/p>\n\n\n\n

Your Fingernails<\/h2>\n\n\n\n

Studies estimate that between 20 and 30 percent of the population bites their nails. This is a habit born out of stress, overstimulation, concern, and a variety of other emotional responses to your environment. However, as harmless of a coping mechanism as this may seem, it\u2019s not good for your oral health. You can transfer bacteria from everything you touch throughout the day to your mouth, increasing your risk of gum infection and dental decay. Plus, you\u2019ll wear-down your teeth over time, causing dental sensitivity.<\/p>\n\n\n\n

Pencils or Pens<\/h2>\n\n\n\n

It\u2019s safe to say that pencils and pens were never made to be chewed on, but despite that, countless people have a habit of nibbling on the erasers, wood, and plastic of these items to help ease their anxiety. Unfortunately, this can put you at-risk for breaking a tooth<\/a> and wearing down your enamel that protects your mouth.<\/p>\n\n\n\n

Hard & Sticky Candies<\/h2>\n\n\n\n

If you love sucking on jawbreakers or chewing on taffy and caramels, your dentist may recommend finding a new tasty treat to indulge in. With hard candies that you suck on, you\u2019re exposing your teeth to sugar over longer periods of time, which can lead to a higher risk of cavities. With chewy candies like taffy, you could risk damaging a tooth or restoration, like an existing cavity filling or crown.<\/p>\n\n\n\n

At the end of the day, you don\u2019t have to completely cut out all of these foods or force yourself to break bad oral habits immediately. It\u2019s all a process, and it\u2019s important to be patient with yourself and be mindful of what you\u2019re doing and how it can impact your smile. By making small changes, like squeezing a stress ball instead of biting your fingernails or pencils, you can help protect your smile and enjoy it for a lifetime.<\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

Dr. Arrechea has over 20 years of experience practicing dentistry and loves seeing her patients smile and feel confident in their oral health. She\u2019s proud to offer removable full and partial dentures as well as relining services to help her patients get the most out of their replacement teeth. To learn whether your dentures need to be adjusted, visit Daily Smiles Dental Dallas\u2019 website<\/a> or call 214-624-6221 today to schedule an examination.<\/p>\n","protected":false},"excerpt":{"rendered":"

Everything that you put in your mouth can affect your teeth and gums, which is why it\u2019s important to be conscious of the positive and negative impacts that certain foods, habits, and items can have on your oral health. Fortunately, with a little guidance from your dentist, it doesn\u2019t have to be a game of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n5 Things to Avoid Putting in Your Mouth | Emergency Dentist Dallas<\/title>\n<meta name=\"description\" content=\"Many foods and items that you put in your mouth on a daily basis can impact your oral health. 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